Food

6 Best Pairs of Pistachio Spread

Which do you prefer to use as a spread – pistachio paste or pistachio butter? Well, either of the two is perfect to use with any type of food you wish to pair it with. But for the sake of this discussion, let’s first point out the differences between the two.

Primarily, pistachio butter is a smooth, creamy spread that looks similar to peanut butter in consistency and appearance. Pistachio paste, on the other hand, looks somewhat homogenous and has a fluid texture due to the presence of pistachio oil. Both spreads taste much better and are healthier when prepared at home since you’ll be in control of the amount of sweetener to add. Yet, most pistachio spreads have little to no sweetener added. To be sure, buy only from legit online stores like Saffron and More and get 100 per cent natural pistachios to make a product with the original pistachio nutty taste.

Best Pairs of Pistachio Spread

There are certain types of food that go perfectly well with this type of nut. Below are just some of the food items that best pair with pistachio spread:

  1. Pistachio cakes
  2. Pistachio cookies
  3. Baklava
  4. Frangipane
  5. Marzipan
  6. Gianduja

Several Ways to use Pistachios

Here are the different ways you can use pistachios:

  • As a flavouring for ice cream and mousses
  • As pastry and/or bread filling like tarts, croissants, crostini, etc.
  • As filling for chocolate confections
  • As bread spread mixed with honey or apricot jam
  • As frosting flavoured with vanilla
  • As a topping for crepes mixed with honey

Here are also the flavourings that are compatible with pistachios:

  • Orange blossom water and rose water
  • Wildflower or orange blossom honey
  • Citrus such as orange, blood orange, Meyer lemon
  • Candied orange
  • Dark, milk or white chocolate
  • Dried fruits like dates, raisins, apricots
  • Spices such as saffron, clove, pink peppercorns, sea salt, cardamom

Health Properties of Pistachios

Pistachio spreads are packed with health benefits since the nuts themselves are loaded with vitamins and essential nutrients like potassium, phosphorus, copper, manganese, vitamin B6, thiamine and many more. When making pistachios part of your regular meals, your chances of having heart disease is lowered since they have zero cholesterol content and at the same time low in fats and calories. Experts claim it’s healthy to snack on them thus many foodies include pistachios as part of their weight loss regimen.  

Rich in antioxidants, pistachios are likewise said to help minimise cellular destruction hence reducing the risk for cancer and brain damage. Their protein content accounts for 20 per cent of their weight but ranks second only to almonds in terms of richness of protein. Interestingly, an ounce (28 grams) of pistachios sold commercially contains 159 calories, the lowest when compared to pecans having 193 calories and walnuts with 185 calories.

Clearly, pistachios are beneficial to health. If you need authentic pistachio spread Australia has a lot of these. You can simply visit this page as an example!